Most people who find their way to me have already tried a few things. They've seen their GP, maybe tried some supplements from the health food shop, changed their diet. Things have helped a bit, or for a while, or not at all. What they haven't had is someone sit down with them and really look at the whole picture, the sleep, digestion, hormones, stress, the whole history, and work out what's actually going on underneath.

That's what I do.

I'm Katie, herbalist and naturopath, and I've been in clinical practice for over ten years. I will work with you, based you your presenting health picture and any testing we do to create an acheivable, practicle and effective treatment plan, With none of the Wellness hype, just wholistic healing using evidence based medicine blendind with traditional herbal wisdom.

If you're dealing with something acute — a cold coming on, a flare-up, a bug, a sudden bout of something unpleasant — you don't need to wait for a full appointment. Drop-in acute consults are free, take about 15 minutes, and include a herbal tonic blended for you on the spot.

No cost for the appointment. Just call or text Katie on 0414 751 024 or shoot through an email and she'll fit you in.

Available Monday, Tuesday, Wednesday by appointment at the Twig Apothecary in Toronto, or by phone.

Note: acute consults aren't suitable for complex health histories or those on multiple medications. For those situations, an initial consultation is the right starting point.